Healthy Options

Thumbnail image for Chinese Melon (聖瓜) corn and carrot Pork Soup

Chinese Melon (聖瓜) corn and carrot Pork Soup

by Jerry Ko February 6, 2012

I usually make soup every week and this week we are doing a light and hearty soup to compliment our meal for later.  I love drinking soup of all kinds [...]

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Thumbnail image for Asian style baked baby back ribs

Asian style baked baby back ribs

by Jerry Ko August 17, 2011

Over the past few weeks, I have been looking for a balanced approach to cooking since my wife has been on a gluten-free and soy free diet.  I have to [...]

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Thumbnail image for Asian Turkey Meatball

Asian Turkey Meatball

by Jerry Ko July 12, 2011

This awesome meatball recipe is from Gina’s skinny recipe (kudos to Gina). These Asian inspired meatballs combine sesame oil, soy sauce with fresh cilantro and scallions. The dipping sauce has [...]

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Thumbnail image for Memorial Day Yogurt Parfait

Memorial Day Yogurt Parfait

by Jerry Ko May 27, 2011

In light of the coming Memorial Holiday weekend, we made an easy cool and refreshing snack to start the afternoon off right.  This is delicious also for breakfast and even [...]

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Thumbnail image for Chocolate Hazelnut Biscotti Bruleed Oatmeal

Chocolate Hazelnut Biscotti Bruleed Oatmeal

by Coral Ko May 24, 2011

This recipe is our variation of Inn Cuisine’s  bruleed oatmeal.  I love creme brulee and oatmeal.  The concept combination of the two infused together makes a great combination.  This oatmeal [...]

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Thumbnail image for EREWHON Strawberry Crisp Cereal

EREWHON Strawberry Crisp Cereal

by Jerry Ko May 11, 2011

When it comes to eating breakfast during the weekdays, cereal is something I eat frequently because of how convenient it is.  However it doesn’t mean it has to be bad [...]

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Thumbnail image for Trader Joe’s Organic Quinoa

Trader Joe’s Organic Quinoa

by Jerry Ko April 23, 2011

Quinoa is an ancient crop that has become highly appreciated for its nutritional value.  It contains a very high protein content compared to wheat or rice. Like oats, quinoa contains [...]

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Thumbnail image for Almond Jello Dessert perfect for Memorial Day weekend!

Almond Jello Dessert perfect for Memorial Day weekend!

by Jerry Ko May 30, 2010

As the summer is about to kick off, people are getting ready to BBQ, eat and drink.  But there is always room for dessert isn’t there?  Of course there is [...]

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