Breakfast of Champions Sandwich

I love making and eating breakfast in the morning especially on the weekend.   Anyone who knows me well can tell that I am not a morning person at all.  Although I’m working on it.  My wife saw an egg sandwich made with whole wheat baguette and it looked delicious.  Since we bought a whole wheat baguette from Whole Foods, she decided to make a breakfast sandwich with the ingredients we had available at home and it turned out really nice.  I would prefer eating this sandwich over a greasy deli egg sandwich.

Ingredients:

Whole wheat baguette (cut into 4 inches per sandwich)

1 tbsp Smart Balance or any organic  butter

2 Organic eggs

2 Thin sliced of low sodium ham (optional)

2 Strips of Morning Star veggie bacon

3 Thin sliced tomatos

Horizon Organic shredded white cheddar cheese (add to your desire)

Himalayan Salt or Sea salt (add to your desire)

Fresh Ground Pepper (add to your desire)

Directions:

Note: preheat conventional oven for toasting

1. Cut the whole wheat baguette into 4 inches per sandwich and spread 1 tbsp of smart balance butter onto both sides of the baguette.  Then put it in the oven to toast for 5-8 minutes (depends on how toasted you want it).

2. Microwave the strips of Morning Star veggie bacon in the microwave as per package instructions.

3. Fry eggs sunny side up or over easy. While eggs are cooking, add in some Himalayan salt and some fresh ground pepper on top.

4. By now the baguette should be ready to take out of the oven. Now we can begin to assemble to sandwich by combining the eggs, veggie bacon, tomato (with a sprinkle of salt and fresh ground pepper) and white cheddar cheese.

5. Finally we put the assembled sandwich back into the conventional oven and toast it for about 5 minutes or until cheese melts and you’re good to go!

 

Breakfast of Champions Sandwich

Yield: 2 Servings

Ingredients:

Whole wheat baguette (cut into 4 inches per sandwich)

1 tbsp Smart Balance or any organic butter

2 Organic eggs

2 Thin sliced of low sodium ham (optional)

2 Strips of Morning Star veggie bacon

3 Thin sliced tomatos

Horizon Organic shredded white cheddar cheese (add to your desire)

Himalayan Salt or Sea salt (add to your desire)

Fresh Ground Pepper (add to your desire)

Directions:

Note: preheat conventional oven for toasting

1. Cut the whole wheat baguette into 4 inches per sandwich and spread 1 tbsp of smart balance butter onto both sides of the baguette. Then put it in the oven to toast for 5-8 minutes (depends on how toasted you want it).

2. Microwave the strips of Morning Star veggie bacon in the microwave as per package instructions.

3. Fry eggs sunny side up or over easy. While eggs are cooking, add in some Himalayan salt and some fresh ground pepper on top.

4. By now the baguette should be ready to take out of the oven. Now we can begin to assemble to sandwich by combining the eggs, veggie bacon, tomato (with a sprinkle of salt and fresh ground pepper) and white cheddar cheese.

5. Finally we put the assembled sandwich back into the conventional oven and toast it for about 5 minutes or until cheese melts and you're good to go!

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7 Responses to “Breakfast of Champions Sandwich”

  1. #
    1
    nancy@skinnykitchen.com — June 24, 2011 @ 1:05 pm

    Yum! Looks really delicious and healthy too!
    nancy@skinnykitchen.com recently posted..Heavenly, Skinny Lemon Poppy Seed Bundt CakeMy Profile

    Reply

  2. #
    2
    recipes by ingredients available — June 24, 2011 @ 10:58 pm

    Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.

    Reply

  3. #
    3
    Maureen — June 25, 2011 @ 2:21 am

    That’s what I had for breakfast, minus the bacon. Nothing better than good bread and fresh organic eggs.

    Reply

    • Jerry Ko — June 27th, 2011 @ 10:57 pm

      I love eggs for breakfast especially with either a nice hot drink in the winter or something cold with it during the summer.

      Reply

  4. #
    4
    yusann — June 27, 2011 @ 1:54 am

    Breakfast is of vital importance for everyday’s energy….
    yusann recently posted..Food Network # 24 | Sekinchan Ikan Bakar | Segar | Sedap | Halal | Kota Damansara | Petaling JayaMy Profile

    Reply

    • Jerry Ko — June 27th, 2011 @ 11:00 pm

      A good balance of protein, fast carb, slow carb and little bit of fat.

      Reply

  5. #
    5
    Carolyn Jung — June 29, 2011 @ 8:15 pm

    A perfect way to wake up in the morning. It has everything you need to get going. Plus, who can pass up bacon EVER? 😉
    Carolyn Jung recently posted..Scenes From the Food Gal’s Cooking Demo At Macy’s Union SquareMy Profile

    Reply

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